Resources

Hotlines, Websites, Book, and Other Informative Resources


Support Resources & Hotlines

The Recovery Village

The Recovery Village is a website that gives resources for those who are battling domestic abuse, mental illness and addiction.

Rainn Hotline

Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.

Suicide Lifeline 

1-800-273-8255.

You can call or even go to the website and use the chat. I want you to know that you will not ever regret calling or messaging this number. You deserve to be helped, you deserve to be loved. If no one has told you to get help, this is the message to receive help now. It’s time. There is no certain degree of suffering you have to be in order to deserve or get help. Don’t wait.  I have been here before myself and will go to the ends of the earth to let you and other’s who are in that mindset to know that you will come out this dark place. Stay, it’s going to be ok. I promise. 


Websites

The Breathe Network

The Breathe Network connects survivors of sexual trauma with sliding-scale, trauma-informed, holistic healing practitioners across the United States and Canada.

The National Child Traumatic Stress Network

NCSTN was created to give access of many services to children and families who have suffered from trauma

NAMI

National Alliance on Mental Illness.


Books

The Body Keeps the Score

Written by Dr. Bessel van der Kolk

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Breaking the Habit of Being Yourself

Written by Dr. Joe Dispenza

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Breaking Anxiety Agreements Workbook

Written By Fiona McHugh

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The Sexual Healing Journey

Written by Wendy Maltz

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