This page is here to bring hope and healing to survivors of sexual & emotional abuse. Through sharing my story, I hope to inspire other survivors to reclaim their power and passion for life back.

How to Heal Physical Pain Caused By Trauma

PTSD is a weird thing. I feel like a lot of people assume that most triggers after a sexual assault have to do with the act of sex itself. Not always. Triggers can be a scent, the sound of someone clearing their throat, or the way a stranger stands close behind you. Sometimes we know […]

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