This page is here to bring hope and healing to survivors of sexual & emotional abuse. Through sharing my story, I hope to inspire other survivors to reclaim their power and passion for life back.
How to Heal Physical Pain Caused By Trauma
PTSD is a weird thing. I feel like a lot of people assume that most triggers after a sexual assault have to do with the act of sex itself. Not always. Triggers can be a scent, the sound of someone clearing their throat, or the way a stranger stands close behind you. Sometimes we know […]
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Why Your Focus Should Not Be On Forgiveness After Surviving Sexual Abuse
This post is to speak to survivors who were told or pressured to “forgive.” Everyone is welcome to their own opinions and beliefs, however, I suggest reading until the end, and you’ll see why. This blog post is probably so far one of the most important ones to read if you are on your healing […]
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Things To Know Before Putting Your Child (who has a history of trauma) On Medication
I decided to put this weeks post into a video to make sure this information is clearly communicated. In this (40 min, yeah it’s long) video I talk about things that I have learned over the years about trauma + medication and how trauma can make the process more difficult. Here are things to know […]
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